Helping your child cope with grief, what do you do next? Dealing with the loss of a loved one is one of the hardest things to go through with life. Therefore, it is very important to help your child cope with grief. It is especially hard when you have a child dealing with grief. Learn biblical ways to help your child cope with grief through prayer, Bible verses, practical advice, and Christian encouragement. Discover the Grief Therapy Workbook, comforting Amazon resources, and faith-filled support for families.

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Helping Your Child Cope With Grief

Helping your child cope with grief—what do you do next?

Dealing with the loss of a loved one is one of the hardest experiences anyone can face. Therefore, it is very important to help your child cope with grief in a healthy, loving, and biblical way. It becomes even more difficult when you are grieving yourself while trying to be strong for your child.

One of the hardest things for me to do was tell my son that his uncle had passed away and was no longer here on earth. Now he is in Heaven resting with God. It was time for him to go, and although we knew he was in a better place, that did not make the conversation any easier.

How do you tell your child someone they deeply loved has died?

How do you explain death when your own heart is breaking?

How do you answer questions when you’re still asking God questions yourself?

In that moment, I had to ask God to give me the strength I didn’t have on my own.

As I prayed, I realized that while I couldn’t remove my son’s pain, I could walk beside him through it. I could remind him that God had not abandoned us. I could hold him, pray with him, cry with him, and trust Jesus Christ to carry us both through the healing process.

If you are reading this today, I want you to know you are not alone.

Whether your child has lost a parent, grandparent, sibling, aunt, uncle, friend, or someone close to them, God sees every tear. He is close to the brokenhearted, and He promises never to leave you.

As you walk through this difficult season, I encourage you to keep a grief journal where you and your child can write prayers, memories, favorite Bible verses, and letters to God.

If you’re looking for a Christian resource to help guide both you and your child through grief, I created the Grief Therapy Workbook to encourage healing through Scripture, journaling, prayer, and biblical reflection.

Get the Grief Therapy Workbook:

Many parents also find it helpful to keep a Christian prayer journal nearby during difficult seasons.

Search for a Christian Prayer Journal for Women to record prayers and answered prayers during your family’s healing journey.

As a Mother You Shouldn’t Have to Be Helping Your Child Cope With Grief

One of the Hardest Conversations You’ll Ever Have

Overall, it was one of the hardest things I have ever had to do.

I did not want to break my son’s heart.

His grandmother couldn’t tell him because her own heart had already been shattered after losing her son.

My son’s father couldn’t tell him because he had lost his brother.

That burden fell upon me.

I remember praying before saying a single word.

“Lord, help me.”

Sometimes those three words are the most powerful prayer you can pray.

As parents, we often believe we have to have every answer.

But the truth is, we don’t.

Sometimes our children simply need us to sit beside them, cry with them, and remind them that Jesus loves them.

Psalm 34:18 says:

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

That verse reminded me that even though I felt alone, God was sitting beside both of us.

What Are Your Next Steps?

Be Present for Your Child

You may be wondering,

“How can I help my child when I’m grieving too?”

That question crossed my mind countless times.

Only two weeks later, another uncle passed away—someone else my son dearly loved.

Loss after loss seemed overwhelming.

Death was not unfamiliar to me.

I watched my own mother die in front of me when I was only eight years old.

Later, I lost my grandmother to breast cancer.

Because of those experiences, I questioned whether I was qualified to help anyone through grief.

But God reminded me that healing doesn’t come from having all the answers.

Healing often begins with simply being present.

Your child doesn’t need perfection.

They need you.

One thing that helped us was spending intentional time together.

I took my son to his favorite restaurant.

We talked.

We cried.

We prayed.

I allowed him to ask questions.

I listened more than I spoke.

Children often process grief differently than adults.

Some may cry immediately.

Others may become quiet.

Some express grief through anger, anxiety, confusion, or changes in behavior.

Give them permission to express their emotions without judgment.

Be Strong and Be There for Your Child

Your Presence Matters More Than Perfect Words

Although my son excels in many areas of life, he struggled deeply after losing his uncle.

He was in shock.

He was heartbroken.

Seeing his sadness broke my heart.

As parents, we naturally want to fix everything.

But grief isn’t something we fix.

It’s something we walk through together.

Ecclesiastes 3:1,4 reminds us:

“There is a time for everything… a time to weep and a time to laugh.”

Allow your child to cry.

Allow yourself to cry.

Grieving is not a lack of faith.

Even Jesus wept.

John 11:35 simply says:

“Jesus wept.”

If Jesus expressed grief, it is okay for us to grieve too.

Take Time to Actually Listen to Your Child

One of the greatest gifts you can give your child during grief is your presence.

While your child is speaking, listen carefully without interrupting. Allow them to express their feelings honestly. Some children will ask difficult questions, while others may not say much at all. Both responses are normal.

Let them know you are listening.

Tell them:

• “I’m here for you.”
• “It’s okay to cry.”
• “It’s okay to miss them.”
• “You can always talk to me.”

Sometimes children simply need someone to sit beside them while they process what has happened.

Keep praying for your child as they navigate grief. Invite God into every conversation and ask the Holy Spirit to give you wisdom as a parent.

James 1:5 says:

“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault.”

There were days when I didn’t know what to say. Those were the days I prayed the most. God faithfully gave me the words my son needed to hear.

One helpful activity was looking through old family photos together. We laughed, cried, and shared memories about his uncle. Instead of pretending the pain didn’t exist, we remembered the beautiful moments God allowed us to have with him.

Many Christian families also find comfort by creating a memory journal.

Amazon Recommendation: A guided memory journal for grief can help children safely express their thoughts, write memories, and process emotions one page at a time.

Be Still and Know God Has a Purpose for Everything

Trust God Even When You Don’t Understand

Even though it may be hard for both of you, be still.

Be calm.

Trust God.

Sometimes life brings situations we simply do not understand.

We may ask:

• “Why did this happen?”
• “Why now?”
• “Why our family?”

Those questions are natural.

Although we may never understand everything this side of Heaven, we can trust that God remains faithful.

Jeremiah 29:11 reminds us:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Proverbs 3:5-6 says:

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.”

These verses became anchors for our family.

I reminded my son often that although we missed his uncle terribly, God still had a purpose for his own life.

Grief was not the end of his story.

God still had plans for him.

Sometimes children begin to fear losing other family members after someone dies. They may become anxious about parents, grandparents, or siblings.

Reassure your child that it’s okay to talk about those fears.

Pray together every night before bed.

Read Scripture together.

Allow God’s Word to become the loudest voice in your home.

A wonderful way to keep God’s promises visible is by displaying Scripture throughout your house.

Amazon Recommendation: Many Christian families enjoy decorating with Bible verse wall art as daily reminders of God’s faithfulness.

Speak Bible Verses Over Your Child’s Life

God’s Word Brings Hope During Grief

One of the most powerful things you can do is speak Scripture over your child’s life.

The Bible reminds us that God’s Word brings comfort, hope, peace, and strength.

Here are some of the verses I prayed over my son.

Romans 8:28

“And we know that in all things God works together for the good of those who love Him, who have been called according to His purpose.”

Jeremiah 1:5

“Before I formed you in the womb I knew you…”

Psalm 32:8

“I will instruct you and teach you in the way you should go.”

Isaiah 41:10

“Fear not, for I am with you; be not dismayed, for I am your God.”

Psalm 147:3

“He heals the brokenhearted and binds up their wounds.”

Matthew 5:4

“Blessed are those who mourn, for they shall be comforted.”

Revelation 21:4

“He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain.”

Every morning I encouraged my son to read at least one Bible verse.

Sometimes we didn’t talk much afterward.

Sometimes we cried.

Sometimes we prayed.

But every single day, God’s Word reminded us that He was still with us.

A Bible highlighter set can help children mark encouraging verses they want to remember throughout their healing journey.

Look for no-bleed Bible highlighters that are designed specifically for thin Bible pages.

Pray for Your Child

A Prayer Every Parent Can Pray

Prayer became our lifeline.

Every day I covered my son in prayer because I knew I could not carry him through grief in my own strength.

You can pray this prayer over your child:

Heavenly Father,

Thank You for blessing our family.

Protect us.

Keep us safe.

Give us strength to walk through this difficult season together.

Lord, I pray for peace over my child’s heart.

When sadness comes, remind them that You are close.

When fear comes, remind them that You are their protector.

When questions come, remind them that You are faithful even when we don’t understand.

Renew my child’s mind.

Help them sleep peacefully.

Replace anxiety with hope.

Replace sorrow with Your comfort.

Surround them with people who will encourage them and point them toward You.

Help me as a parent to know when to speak and when to simply listen.

Thank You for sending Jesus Christ to be our Savior.

Thank You for the gift of the Holy Spirit, who comforts us every day.

Lord Jesus, walk beside my child through every step of this healing journey.

May they always know they are deeply loved by You.

In Jesus’ Name,

Amen.

Are You Still Struggling as a Parent Coping With Grief?

It’s Okay to Ask for Help

If you are still struggling, please know that you are not alone.

Grief is not something you simply “get over.” It is a journey that looks different for every person and every family.

As a parent, you may feel pressure to always be strong for your child. While your child does need your love and support, they also need to know that it is okay to grieve. It’s okay to cry together. It’s okay to miss your loved one. Healing doesn’t happen overnight.

Continue praying with your child every day.

Continue reminding them that Jesus Christ is walking beside them.

Continue reading God’s Word together.

Continue making new memories while honoring the memory of the loved one you’ve lost.

At the same time, be careful not to allow prolonged grief to turn into hopelessness, isolation, anxiety, or depression without seeking help. God often works through pastors, Christian counselors, trusted family members, and supportive Christian communities to help us heal.

Galatians 6:2 reminds us:

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.”

There is strength in allowing others to pray with you.

If your child begins experiencing significant behavioral changes, difficulty sleeping for an extended period, withdrawing from loved ones, refusing school, or expressing hopelessness, consider reaching out to a licensed mental health professional or grief counselor who can provide additional support alongside your family’s faith.

One of the best investments you can make during this season is intentionally working through grief together.

My Grief Therapy Workbook was created to help Christian families process grief through Scripture, prayer, journaling prompts, and biblical encouragement.

Throughout the workbook you’ll discover practical exercises designed to help both parents and children process emotions while keeping Jesus Christ at the center of healing.

Get the Grief Therapy Workbook

Grief Therapy Workbook

Practical Ways to Help Your Child Cope With Grief Every Day

Small Acts of Love Make a Big Difference

Healing happens one day at a time.

Here are practical ways you can continue helping your child cope with grief.

Keep Daily Routines Consistent

Children often feel safer when routines remain predictable.

Continue family dinners.

Attend church together.

Read bedtime Bible stories.

Pray before meals.

Maintain healthy routines while allowing flexibility for difficult days.

Encourage Your Child to Talk

Your child may not always bring up their feelings.

Sometimes asking gentle questions helps.

You might ask:

• “What made you think about Uncle today?”
• “What’s your favorite memory?”
• “Would you like to pray together?”
• “How are you feeling today?”

Avoid rushing conversations.

Sometimes silence creates space for healing.

Let Them Remember

Don’t be afraid to say your loved one’s name.

Talk about happy memories.

Look through family photo albums.

Celebrate birthdays or special anniversaries by remembering the joy they brought into your lives.

Remembering someone does not prevent healing.

It helps preserve love.

Many families enjoy creating a memory box filled with photographs, letters, favorite items, and handwritten memories.

A wooden keepsake memory box makes a meaningful place to store treasured memories while helping children process grief in a healthy way.

Read Christian Books Together

Reading age-appropriate Christian books about grief can help children understand difficult emotions.

Stories often give children language for feelings they don’t yet know how to express. Look for Christian children’s books about grief and loss that emphasize God’s love, hope, and Heaven.

Create a Prayer Corner

Design a quiet place in your home where your child can spend time with God.

Include:

• Their Bible
• Prayer journal
• Favorite blanket
• Scripture cards
• Comfortable chair
• Soft lighting

This special space reminds your child that they can always come to Jesus.

A cozy prayer corner can become a place of peace during difficult days.

Many families enjoy adding a soft weighted blanket, LED reading lamp, and Bible verse Scripture cards to create a comforting prayer space.

Help Your Child Remember God’s Promises

God’s Word Brings Lasting Hope

As parents, we cannot promise our children that life will never hurt.

But we can promise them this:

God will never leave them.

Here are additional Bible verses to read together during seasons of grief.

Deuteronomy 31:8

“The Lord Himself goes before you and will be with you; He will never leave you nor forsake you.”

Psalm 46:1

“God is our refuge and strength, an ever-present help in trouble.”

John 14:27

“Peace I leave with you; My peace I give you.”

Nahum 1:7

“The Lord is good, a refuge in times of trouble.”

Isaiah 26:3

“You will keep in perfect peace those whose minds are steadfast.”

Encourage your child to memorize one Bible verse each week.

Writing verses on colorful note cards and placing them around your home can provide daily encouragement.

A set of Bible verse affirmation cards makes Scripture easy for children to review each day.

Take Care of Yourself Too

You Cannot Pour From an Empty Cup

As parents, we often place everyone else’s needs before our own.

But remember:

Your child needs a healthy parent.

Take time to:

• Pray daily.
• Rest when possible.
• Eat nourishing meals.
• Spend time in God’s Word.
• Accept help from others.
• Attend church.
• Stay connected with supportive Christian friends.

Jesus often withdrew to quiet places to pray (Luke 5:16).

If Jesus took time to rest and pray, we need to as well.

Many parents find comfort in writing daily prayers and reflections.

A guided Christian gratitude journal can help you recognize God’s faithfulness, even during seasons of sorrow.

Christian Resources That Can Encourage Your Family

Helpful Amazon Resources for the Healing Journey

Throughout your family’s healing process, these Christian resources may provide encouragement:

• Christian Prayer Journal for Parents
• Journaling Bible (Large Print)
• Bible Highlighters (No Bleed)
• Scripture Memory Cards
• Christian Children’s Devotional
• Bible Verse Wall Art
• Wooden Memory Keepsake Box
• Inspirational Throw Blanket with Bible Verse
• Christian Coloring Book for Stress Relief
• Comfort Cross or Pocket Prayer Cross
• Faith-Based Family Devotional
• Bible Study Notebook
• LED Book Light for Evening Bible Reading
• Christian Adult Coloring Bible
• Inspirational Coffee Mug with Scripture

These thoughtful resources can help create an atmosphere of peace, comfort, and hope while pointing your family back to Jesus Christ.

Join Glory Nation Academy

Encouragement in Christian Community

You don’t have to walk through grief alone.

Inside Glory Nation Academy, you’ll find a community of Christian women growing together through Bible studies, prayer, encouragement, and biblical teaching.

Whether you’re healing from loss or simply seeking a deeper relationship with Jesus Christ, you’ll find faith-filled support and practical resources to help you continue moving forward.

Join HERE today:

Get My Ebook: God Told Me to Sell

If God is calling you to write, teach, coach, or start a ministry after walking through difficult seasons, don’t let fear stop you.

Sometimes God uses our greatest pain to help someone else find hope.

Learn how to confidently walk in your calling while honoring God.

Get your copy HERE:

Faithful Entrepreneur Abundance Bundle

If you’re rebuilding your life after loss and believe God is calling you into business or ministry, the Faithful Entrepreneur Abundance Bundle will help you combine faith, purpose, and biblical business principles.

Get the bundle HERE:

God Will Carry You and Your Child Through Grief

Helping your child cope with grief may be one of the most difficult responsibilities you will ever face as a parent.

There will be days when the tears come unexpectedly.

There will be birthdays, holidays, and anniversaries that feel especially difficult.

There will be moments when your child asks questions you cannot answer.

In those moments, remember this:

You do not have to carry this burden alone.

Jesus Christ is the Wonderful Counselor, the Prince of Peace, and the One who heals broken hearts.

Psalm 147:3 reminds us:

“He heals the brokenhearted and binds up their wounds.”

Healing may not happen overnight, but every prayer you pray, every Bible verse you read, every hug you give, and every tear you cry together is part of the healing journey.

Keep pointing your child to Jesus.

Keep speaking life over them.

Keep reminding them that Heaven is real, God’s love never fails, and one day He will wipe away every tear.

May the Lord strengthen you, comfort your family, and fill your home with His peace as you continue helping your child cope with grief.

Pray For Your Child

Pray this prayer over your child:

Lord thank you for blessing my family and I. Protect us, keep us safe, help us get through this tough time in our lives. I pray for peace over my child, renew my child’s mind, give my child the strength and courage to get through this. God we love you so much, we are nothing without you, we believe in your son Jesus Christ. We believe He rose from the dead on the third and He is the personal savior in our lives. Thank you for giving us the gift of the Holy Spirit so we can hear you speak to us on daily basis.

Jesus we love you so much, surround my child with your angels to help them get through the grief of losing a loved one. We know that person is now in a better place, give my child peace to ease their minds. My Lord Jesus Christ, be with my child every step of the way so that your presence will always be with them.

In Jesus Name I Pray,

Amen

Are You Still Struggling As A Parent Coping With Greif?

It is okay you are still struggling, continue to pray so you can get through it with your child. Even though you are still struggling please be careful so you will not allow the spirit of depression or anxiety take over your life. If you need help, take counseling or therapy for you and your child. You should also get my workbook “Dealing With Anxiety & Depression.”