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Dealing With Anxiety & Depression Workbook

(11 customer reviews)

$67.00

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Description

Dealing With Anxiety & Depression Workbook

(Digital Product)

Anxiety is a common emotion when dealing with daily stresses and problems. But when these emotions are persistent, excessive and irrational, and affect a person’s ability to function, anxiety becomes a disorder. There are different types of anxiety disorders, including phobias, panic and stress disorders, and obsessive compulsive disorder

Sadness or downswings in mood are normal reactions to life’s struggles, setbacks, and
disappointments. Many people use the word “depression” to explain these kinds of feelings, but
depression is much more than just sadness. Some people describe depression as “living in a hole” or having a feeling of impending doom. However, some depressed people don’t feel sad at all—they may feel lifeless, empty, and apathetic, or men in particular may even feel angry, aggressive, and restless.

If you’ve been constantly worried, afraid, or panicking about things that might happen or for no reason at all – you may be experiencing Anxiety. Being depressed often makes us anxious, and anxiety often makes us depressed. But with some help you can learn how to get back in control. In this workbook, it gives steps and key details to help you get healing and deliver from anxiety and depression.

11 reviews for Dealing With Anxiety & Depression Workbook

  1. Sasha

    For years I have felt like I was living someone else’s life but had no idea what to do. Once I trusted God and stopped questioning everything, things finally settled down.

    • Christy Sanderson (store manager)

      Hello Sasha! I’m so glad that you’ve decided to trust God and put your complete faith in Him.

  2. Scarlet

    This is everything I didn’t know I needed, can’t imagine my life without it now!

    • Christy Sanderson (store manager)

      Glad this helped scarlet!

  3. Anastasia

    Best workbook purchase ever! To the point, affordable and everything revolves around our faith.

    • Christy Sanderson (store manager)

      Hello Anastasia! It’s so good to hear that you have enjoyed my workbook and yes it does revolves around faith.

  4. Joselyn

    My teenage daughter started reading through my workbook deciding she wants to get one too. Thanks for the amazing work!

    • Christy Sanderson (store manager)

      Hello Joselyn! That is so good to hear because we really need to touch and help our teenagers the most!

  5. Parker

    A great way to manage anxiety, especially if you find yourself constantly canceling appointments, having sleepless nights and questioning your every decision.

    • Christy Sanderson (store manager)

      Hello Parker! Yes that is so true and it is very important to manage anxiety!!!

  6. Danna

    I absolutely love your workbook! To the point, without unnecessary blubber and very effective.

    • Christy Sanderson (store manager)

      Hello Danna! I’m so glad you loved my workbook.

  7. Finley

    This book is wonderful!

    • Christy Sanderson (store manager)

      Hello Finley! I’m so glad you’ve enjoyed my workbook!!!

  8. Amiyah

    A true miracle worker for someone like me who has severe anxiety episodes all of the sudden.

    • Christy Sanderson (store manager)

      Hello Amiyah! I’m so glad it worked for you and you are coping with anxiety better now!!!

  9. Ruth

    Beautiful design! This was meant as a gift but I had to keep it for myself so I had to order a second one.

    • Christy Sanderson (store manager)

      Hello Ruth! Aww thank you Ruth, that was really sweet of you!!!

  10. Jane

    Changed my life and I’m not saying that lightly!

    • Christy Sanderson (store manager)

      Hello Jane! I’m so glad that it was able to change your life and it helped you!!!

  11. Ainsley

    This is getting me centered and less depressed which I thought was next to impossible. Give it a chance, guys.

    • Christy Sanderson (store manager)

      Hello Ainsley! I’m so glad it was possible to help you and thank you for the positive feedback.

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