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Develop A Present Moment Mindset

(7 customer reviews)

$47.00

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Description

Changing your focus and staying in the present moment is a powerful skill that can enhance both your health and mood. The Develop A Present Moment Mindset is a unique, professional workbook that will help people develop the skills they need to improve their life and live in the present. This resource features a workbook to help you improve your life and achieve your goals to live in a present moment.

Questions
— During what times am I least focused on the present?
— What are the advantages I would enjoy if I could stay focused on the present?
— What are my challenges to becoming more mindful?
And More…

7 reviews for Develop A Present Moment Mindset

  1. Jessie

    OMG, how I needed this! I wasn’t present at all in anything I did. I was always on my phone doing who knows what. This helped me so, so much!

  2. Barbie

    One of the most helpful books I have read lately. It was very helpful to me, making me want to change things around.

  3. Amelia

    A very good course from Christy. You did it again, girl ;)!

  4. Idil

    Finally, I learned how to be present here, in this moment. It took me some time but I managed it eventually.

  5. Matilda

    Being present for my lovely husband and my friends has made my life so much better!

  6. Laura J.

    I think the society we live in molded us into always thinking about the future. This is a great disservice we’re doing to our persona because it makes us unable to enjoy the little things, the day by day joys because we await something bigger, better to happen. Or worse, we fear what MIGHT happen if … Grab a copy of this workbook if you, like myself, feel life slipping through your fingers.

  7. Paulina

    Life changing! This workbook will help you understand that everything is a blessing. That things can change. That all you can do is focus on you and the things you have control over.

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