Grief Therapy Workbook

(10 customer reviews)




In this Grief Therapy Workbook it can be helpful in the grieving process to develop routines to help you remember your lost loved one. Complete the following to identify some healthy routines. Develop a photo album, scrapbook or journal of pleasant memories to view when you want to remember your loved one. List some memories here that you would include: Sometimes things were left unsaid or issues not resolved before the loss of your loved one. These can make it more difficult to move forward in the recovery process.

10 reviews for Grief Therapy Workbook

  1. Ramiah

    A difficult but necessary road.

  2. Caila

    I purchased this for a friend. Her mom passed and I had no idea how to help so I thought this could be a nice touch. It was!

  3. Jacey

    A great tool to celebrate your loved ones while getting over mountains of grief.

  4. Daisha

    I’m using this journal on the days when I’m missing mom the most. It gives me a bit of peace but I’m not gonna lie, you don’t get over the hurt, you just learn to make it liveable.

  5. Gabryella

    Helpful workbook for a difficult topic. I’ve used mine a handful of times: it’s structured perfectly, great graphics, just the idea of writing your thoughts on paper is therapeutic enough to keep going on using it.

  6. Alexa

    The workbook itself guides you if you happen to be unable to find your words, we all went through this.

  7. Landry

    So thankful for this! Talking about my past has helped me to embrace my present and to dream of a better future #somuchhope

  8. Adisa

    If you lost a loved one and are currently trying to figure a way out of the immense pain, this might give you at least some relief.

  9. Carlisle

    Best purchase! I had very low expectations but this workbook is slowly but surely putting my mind at ease.

  10. Giada

    What a great book to keep memories alive!

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