In this Grief Therapy Workbook it can be helpful in the grieving process to develop routines to help you remember your lost loved one. Complete the following to identify some healthy routines. Develop a photo album, scrapbook or journal of pleasant memories to view when you want to remember your loved one. List some memories here that you would include: Sometimes things were left unsaid or issues not resolved before the loss of your loved one. These can make it more difficult to move forward in the recovery process.