Mental Health Planner

(11 customer reviews)





In this mental health planner you will learn different parts you’ll write down positive affirmations that will have a positive impact on the aspects of your life you’re trying to improve. A few important points: First, always write your affirmations in present tense using “I ” pronoun. Second, use affirmative & positive words (avoid can’t, won’t, will not etc). For example “I’m full on energy and always take action”, instead of “I’m not lazy”. Third, it’s important to build a habit of using these affirmations when you’re doing the opposite of what you know you should be doing.

You will learn steps you can take to help you cope with the anger / negative emotion best way possible the next time you start to feel upset?

11 reviews for Mental Health Planner

  1. Patricia

    Great product for mental health. This is something I’ve always struggled with so I was on the lookout for a planner/journal so I can write daily affirmations to keep me going. This is exactly what I was looking for.

  2. Safia

    Nice structure, good quality and a very helpful Christy, she answered all my questions lightning fast.

  3. Rachael

    Letting go of my past, focusing on the present while patiently waiting for the future is now my mantra. In the end, good things have a way of finding me.

  4. Tamara

    This is my first mental health planner so I can’t do a comparison review but I am more than happy with what I got. It helped me through some very tough times…

  5. Annie

    Affirmations are not things you whisper to yourself hoping everything will be fixed in mere seconds. Affirmations are thoughts that are ingrained in your mind that you use a stepping stone to do the work you have to do in order to be the person you want to be. Great too. Christy!

  6. Marsha

    This planner really helped me to access my inner fighter! It’s brilliantly useful in its simplicity!

  7. Kaitlyn

    Loved the graphics used, a great tool for anyone fighting with their own self.

  8. Aadriti

    The one planner I tend to come back over and over. Great format, easy to use in the morning when I’m half-awake, love it!

  9. Addison

    Happy customer, as always! Christy has a way of delivering exactly the product you are in desperate need for.

  10. Noelle

    Perfect for helping me move towards the future. So thankful for this, Christy!

  11. Richelle

    During the past two years I experienced a lot of losses. I was sad, riddled with anxiety, overall a mess. My mom got me this planner – that I ignored for a few months but suddenly decided to start using it. It’s not smooth sailing but it’s definitely easier…

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